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28: Today I crossed The Line

Weclome back!   Where’s the line in your life? Let me know what you think   -KA   https://s3-us-west-1.amazonaws.com/kianamelilive/Shows/28+-+Today+I+Crossed+the+Line.m4a

25: I Regret NOTHING!

Welcome back! On today’s show we talk about regret. My personal philosophy is No Fear, No Ego, and No Regrets. Not in a …

24: Back to the basics: WATER!

Welcome Back! Back to the BASICS! Are you drinking enough water? If the answer is yes you’re lying! Today’s show we cover …

21: Your New Binge Diet

Your New Binge Diet Welcome Back! I’ve gotten a lot of heat for that video I posted up on weight loss, here’s …

20: It’s All A Waste of Time

Welcome back! Today’s show we went Live on facebook as well! Check out the recording here: https://www.facebook.com/KAMomentumfitness/ Speaking of Facebook, join the private …